Jadwal Kelas Pilates Online Juli 2021
Schedule July 2021
- To register (Choose one):
- Fill this form, or
- Contact us via whatsapp ( 0821 1257 3919 )
- FAQ: Online class first timer guide
Class Schedule:
Kamis 1 Juli 2021
19.30 WIB: Pilates for Neck & Shoulder – Cita
Jumat 2 Juli 2021
19.00 WIB: Low Impact Workout – Toned arm – Relly Putri
Selasa 6 Juli 2021
19.30 WIB: Pilates for Lower Back / Back to Basics – Pilates Fundamentals – Cita
Rabu 7 Juli 2021
09:00 WIB: Pilates Mat Core Work – Ade Vivi
Kamis 8 Juli 2021
19.30 WIB: Pilates Mat Basic to Intermediate – Let it flow– Cita
Jumat 9 Juli 2021
19.00 WIB: Low Impact Workout – Toned arm – Relly Putri
Sabtu 10 Juli 2021
08.15 WIB: Pilates for Lower Back / Back to Basics – As much as necessary core – Cita
Selasa 13 Juli 2021
19.30 WIB: Pilates for Lower Back / Back to Basics – Twist & Stretch – Cita
Rabu 14 Juli 2021
09:00 WIB: Pilates Mat Core Work – Ade Vivi
Kamis 15 Juli 2021
19.30 WIB: Pilates Mat Basic to Intermediate – Weighted – Cita
Jumat 16 Juli 2021
19.00 WIB: Low Impact Workout – Legs & Glutes focus – Relly Putri
Sabtu 17 Maret 2021
08.15 WIB: Pilates for Lower Back / Back to Basics – Pilates Fundamentals – Cita
Selasa 20 Maret 2021
NO CLASS
Rabu 21 Juli 2021
09:00 WIB: Pilates Mat Core Work – Ade Vivi
Kamis 22 Juli 2021
19.30 WIB: Pilates Mat Basic to Intermediate – Resistance band – Cita
Jumat 23 Juli 2021
19.00 WIB: Low Impact Workout – Strong core – Relly Putri
Sabtu 24 Juli 2021
08.15 WIB: Pilates for Lower Back / Back to Basics – Twist & stretch – Cita
Selasa 27 Juli 2021
19.30 WIB: Pilates for Lower Back / Back to Basics – Pilates Fundamentals – Cita
Rabu 28 Juli 2021
09:00 WIB: Pilates Mat Core Work – Ade Vivi
Kamis 29 Juli 2021
19.30 WIB: Pilates for Neck & Shoulder – Cita
Jumat 30 Juli 2021
19.00 WIB: Low to Moderate Impact Workout – Full body – Relly Putri
Sabtu 31 Juli 2021
08.15 WIB: Pilates for Lower Back / Back to Basics – As much as necessary core – Cita
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