Jadwal Kelas Pilates Online Mei 2021

Schedule May 2021

Class Schedule:

Sabtu 1 Mei 2021

08.30 WIB: Pilates for Lower Back / Back to Basics – As much as necessary core – Cita

 

Selasa 4 Mei 2021

15:00 WIB: Pilates for Lower Back / Back to Basics – Twist & stretch – Cita

 

Rabu 5 Mei 2021

11.00 WIB: Post-Natal Pilates – Cita

 

Kamis 6 Mei 2021

15.30 WIB: Pilates Mat Basic to Intermediate – Deepen the Core – Cita

 

Jumat 7 Mei 2021

15.00 WIB: Strength Training for Beginner – Core Focus – Relly Putri

 

Sabtu 8 Mei 2021

08.30 WIB: Easy Pilates Spine Flow – Cita

 

Selasa 11 Mei 2021

15:00 WIB: Pilates for Lower Back / Back to Basics – Twist & stretch – Cita