Jadwal Kelas Pilates Online Juni 2021

Schedule June 2021

Class Schedule:

Selasa 1 Juni 2021

19.30 WIB: Pilates for Lower Back / Back to Basics – Pilates Fundamentals – Cita

 

Rabu 2 Juni 2021

11.00 WIB: Post-Natal Pilates for happy back

 

Kamis 3 Juni 2021

19.30 WIB: Pilates Mat Basic to Intermediate – Let it flow– Cita

 

Jumat 4 Juni 2021

19.00 WIB: Low Impact Workout – Toned arm – Relly Putri

 

Sabtu 5 Juni 2021

08.15 WIB: Pilates for Lower Back / Back to Basics – Twist & Stretch – Cita

 

Selasa 8 Juni 2021

19.30 WIB: Pilates for Lower Back / Back to Basics – Twist & Stretch – Cita

 

Rabu 9 Juni 2021

11.00 WIB: Post-Natal Pilates for happy back

 

Kamis 10 Juni 2021

19.30 WIB: Pilates Mat Basic to Intermediate – Weighted – Cita

 

Jumat 11 Juni 2021

19.00 WIB: Low Impact Workout – Legs & Glutes focus – Relly Putri

 

Sabtu 12 Maret 2021

08.15 WIB: Pilates for Lower Back / Back to Basics – As much as necessary core – Cita

 

Selasa 15 Maret 2021

19.30 WIB: Pilates for Lower Back / Back to Basics – Pilates Fundamentals – Cita

 

Rabu 16 Juni 2021

11.00 WIB: Post-Natal Pilates for happy back

 

Kamis 17 Juni 2021

19.30 WIB: Pilates Mat Basic to Intermediate – Resistance band – Cita

 

Jumat 18 Juni 2021

19.00 WIB: Low Impact Workout – Strong core – Relly Putri

 

Sabtu 19 Juni 2021

08.15 WIB: Pilates for Lower Back / Back to Basics – Twist & stretch – Cita

 

Selasa 22 Juni 2021

19.30 WIB: Pilates for Lower Back / Back to Basics – Twist & stretch – Cita

 

Rabu 23 Juni 2021

11.00 WIB: Post-Natal Pilates for happy back

 

Kamis 24 Juni 2021

19.30 WIB: Pilates for Neck & Shoulder – Cita

 

Jumat 25 Juni 2021

19.00 WIB: Low to Medium Impact Workout  – Full body – Relly Putri

 

Sabtu 26 Juni 2021

08.15 WIB: Pilates for Lower Back / Back to Basics – Happy stretchy back – Cita

 

Selasa 29 Juni 2021

19.30 WIB: Pilates for Lower Back / Back to Basics – Pilates Fundamentals – Cita

 

Rabu 30 Juni 2021

11.00 WIB: Post-Natal Pilates for happy back